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Health-Wellness

Health-Wellness

Non-Profit   -   May 08, 2026 Counterpoint 50th Year Anniversary
Counterpoint 50th Year Anniversary

This year marks a major milestone for Counterpoint, a Livingston institution that has now been helping people with developmental disabilities and building community for a full half century.  To mark the occasion, Counterpoint’s staff and board of directors are inviting the community to help celebrate. “I’m really proud

Mental Health   -   May 08, 2026 Small Steps to Strong Motivation
Small Steps to Strong Motivation

by Christopher Spromberg, Psy.D Clinical Psychologist,Livingston HealthCare Last week, I wrote about how action creates motivation; this week, I want to focus on the most important question that follows: how to actually get started, one small step at a time. One of the most effective approaches to building

Nurturing Strong Roots for Families: Prenatal Mental Health Care
Mental Health   -   May 15, 2026 Nurturing Strong Roots for Families: Prenatal Mental Health Care

When we think about prenatal care, our focus is often on what can be measured: lab values, ultrasounds, blood pressure, fetal growth. These are all essential aspects of a healthy pregnancy. However, one of the most influential factors in pregnancy outcomes is frequently forgotten or unrecognized: mental health. I was

by Independent Contributor
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Mental Health   -   May 15, 2026 Nurturing Strong Roots for Families: Prenatal Mental Health Care
Nurturing Strong Roots for Families: Prenatal Mental Health Care

When we think about prenatal care, our focus is often on what can be measured: lab values, ultrasounds, blood pressure, fetal growth. These are all essential aspects of a healthy pregnancy. However, one of the most influential factors in pregnancy outcomes is frequently forgotten or unrecognized: mental health. I was

by Independent Contributor
Non-Profit   -   May 08, 2026 Counterpoint 50th Year Anniversary
Counterpoint 50th Year Anniversary

This year marks a major milestone for Counterpoint, a Livingston institution that has now been helping people with developmental disabilities and building community for a full half century.  To mark the occasion, Counterpoint’s staff and board of directors are inviting the community to help celebrate. “I’m really proud

by Independent Contributor
Mental Health   -   May 08, 2026 Small Steps to Strong Motivation
Small Steps to Strong Motivation

by Christopher Spromberg, Psy.D Clinical Psychologist,Livingston HealthCare Last week, I wrote about how action creates motivation; this week, I want to focus on the most important question that follows: how to actually get started, one small step at a time. One of the most effective approaches to building

by Independent Contributor
Mental Health   -   May 01, 2026 Why Action Creates Motivation
Why Action Creates Motivation

by Christopher Spromberg, Psy.D Clinical Psychologist, Livingston HealthCare In my work as a clinical psychologist, I frequently hear a common concern from adults, teenagers and parents alike: “I just don’t feel motivated,” or “My child has no motivation.” It’s often described as the core problem— the reason

by Independent Contributor
Arts-Entertainment   -   Apr 24, 2026 The Wilds of Cancer Shares a Life-Affirming Journey of Love, Resilience, and Healing
The Wilds of Cancer Shares a Life-Affirming Journey of Love, Resilience, and Healing

Local author Rick Lamplugh offers a powerful and deeply personal account of resilience and partnership in The Wilds of Cancer: A Life-Affirming Journey. The book chronicles Lamplugh’s experience with aggressive prostate cancer and the path he and his wife, Mary, traveled together through diagnosis, treatment, and recovery. At

by Independent Contributor
Health-Wellness   -   Apr 24, 2026 Livingston HealthCare to Host Realtors’ Luncheon Highlighting Community Healthcare Resources
Livingston HealthCare to Host Realtors’ Luncheon Highlighting Community Healthcare Resources

Livingston HealthCare invites local real estate professionals to attend a special Realtors’ Luncheon on Wednesday, April 29th from 11 am to 1 pm at Livingston HealthCare, located at 320 Alpenglow Lane. As Park County continues growing, access to high-quality healthcare remains a key factor for individuals and families choosing

by Independent Contributor
Health-Wellness   -   Apr 17, 2026 Rural Roots, Advanced Care: TheImpact of a Certified Hand Therapist
Rural Roots, Advanced Care:  TheImpact of a Certified Hand Therapist

Kyla Salisbury, MOTR/L, CHT at Livingston HealthCare April is Occupational Therapy Month, a time to recognize the vital role occupational therapists play in helping people return to the activities that give their lives meaning. Occupational therapy focuses on helping individuals participate in meaningful daily activities, or “occupations.” These can

by Independent Contributor
Health-Wellness   -   Apr 03, 2026 A Simple Breath in a Stress Heavy World
A Simple Breath in a Stress Heavy World

Bruce Swarny, MD, Psychiatry, Livingston HealthCare Stress today feels almost like the air we breathe—constant, invisible, and too often accepted as normal. Between financial pressures, family responsibilities, and the ever accelerating demands of work, many of us move through life carrying more tension than we realize. And as we

by Independent Contributor
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