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Mental Health   -   May 01, 2026 Why Action Creates Motivation
Why Action Creates Motivation

by Christopher Spromberg, Psy.D Clinical Psychologist, Livingston HealthCare In my work as a clinical psychologist, I frequently hear a common concern from adults, teenagers and parents alike: “I just don’t feel motivated,” or “My child has no motivation.” It’s often described as the core problem— the reason

Arts-Entertainment   -   Apr 24, 2026 The Wilds of Cancer Shares a Life-Affirming Journey of Love, Resilience, and Healing
The Wilds of Cancer Shares a Life-Affirming Journey of Love, Resilience, and Healing

Local author Rick Lamplugh offers a powerful and deeply personal account of resilience and partnership in The Wilds of Cancer: A Life-Affirming Journey. The book chronicles Lamplugh’s experience with aggressive prostate cancer and the path he and his wife, Mary, traveled together through diagnosis, treatment, and recovery. At its

Small Steps to Strong Motivation
Mental Health   -   May 08, 2026 Small Steps to Strong Motivation

by Christopher Spromberg, Psy.D Clinical Psychologist,Livingston HealthCare Last week, I wrote about how action creates motivation; this week, I want to focus on the most important question that follows: how to actually get started, one small step at a time. One of the most effective approaches to building

by Independent Contributor
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Mental Health   -   May 08, 2026 Small Steps to Strong Motivation
Small Steps to Strong Motivation

by Christopher Spromberg, Psy.D Clinical Psychologist,Livingston HealthCare Last week, I wrote about how action creates motivation; this week, I want to focus on the most important question that follows: how to actually get started, one small step at a time. One of the most effective approaches to building

by Independent Contributor
Mental Health   -   May 01, 2026 Why Action Creates Motivation
Why Action Creates Motivation

by Christopher Spromberg, Psy.D Clinical Psychologist, Livingston HealthCare In my work as a clinical psychologist, I frequently hear a common concern from adults, teenagers and parents alike: “I just don’t feel motivated,” or “My child has no motivation.” It’s often described as the core problem— the reason

by Independent Contributor
Arts-Entertainment   -   Apr 24, 2026 The Wilds of Cancer Shares a Life-Affirming Journey of Love, Resilience, and Healing
The Wilds of Cancer Shares a Life-Affirming Journey of Love, Resilience, and Healing

Local author Rick Lamplugh offers a powerful and deeply personal account of resilience and partnership in The Wilds of Cancer: A Life-Affirming Journey. The book chronicles Lamplugh’s experience with aggressive prostate cancer and the path he and his wife, Mary, traveled together through diagnosis, treatment, and recovery. At its

by Independent Contributor
Fundraising Event   -   Apr 24, 2026 Stay; Landon’s Legacy Invites You to Come Have a “Hole” Lotta Fun!
Stay; Landon’s Legacy Invites You  to Come Have a “Hole” Lotta Fun!

by Jill-Ann Ouellette Baggin’ rights and giving back… one bag at a time—join Stay; Landon’s Legacy on Sunday, May 3rd at the Civic Center, located at 229 River Dr. in Livingston, for an exciting Cornhole FUNdraiser while they raise funds and awareness for suicide prevention. Let’s come

by Jill Ouellette
Business   -   Apr 11, 2026 Business Community Invited to Who Does What in Crisis Response Q&A
Business Community Invited to Who Does What in Crisis Response Q&A

Explore Livingston invites members of the business community to an informational meeting with crisis response specialists on Tuesday, April 21st at 5:30 pm. The meeting will be hosted at the new House of West, LLC (HOWL) co-work and creative space, 116 S. Main Street in Livingston.  Since many services

by Independent Contributor
Health-Wellness   -   Apr 03, 2026 A Simple Breath in a Stress Heavy World
A Simple Breath in a Stress Heavy World

Bruce Swarny, MD, Psychiatry, Livingston HealthCare Stress today feels almost like the air we breathe—constant, invisible, and too often accepted as normal. Between financial pressures, family responsibilities, and the ever accelerating demands of work, many of us move through life carrying more tension than we realize. And as we

by Independent Contributor
Health-Wellness   -   Mar 23, 2026 Holistic Fair Returns to Livingston on April 4th
Holistic Fair Returns to Livingston on April 4th

If we have learned anything over the past six years, it's that we have a choice about our own well-being, health and happiness. With that in mind, Angela Devani and Sarah Taylor of Livingston LightWorks invite you to join them at their 8th Holistic Fair, where you can

by Independent Contributor
Community   -   Mar 15, 2026 Chrysti the Wordsmith to Keynote ASPEN Annual Community Event Dinner, Music, and Silent Auction
Chrysti the Wordsmith to Keynote ASPEN Annual Community Event Dinner, Music, and Silent Auction

Celebrate Supportive Community at Livingston Depot on April 10th ASPEN (Abuse, Support and Prevention Education Network) hosts its Annual Community Event on April 10th, including A Name Game: Monikers, Nicknames and Handles that Can Heal by Chrysti the Wordsmith. The event begins at 5:30 pm at the Livingston Depot

by Independent Contributor
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